Cannabis Edible Dosing Guide

Start low, go slow

The universal rule for cannabis edibles: start with a low dose and wait at least two hours before taking more. Edibles are processed through the digestive system, so effects take longer to begin and last longer than smoking or vaping.

Massachusetts dosing limits

Massachusetts regulates edible dosing for consumer safety. Individual pieces are capped at 5mg THC, and full packages cannot exceed 100mg THC total. These limits are printed on every package.

• 5mg THC maximum per individual piece
• 100mg THC maximum per package
• Clear labeling with total and per-piece dosing

Onset and duration

Edibles typically take 30 minutes to 2 hours to take effect, depending on metabolism, what you have eaten, and the product type. Effects can last 4 to 8 hours. Do not redose within the first 2 hours.

First-time recommendations

If this is your first time trying edibles, start with 2.5mg to 5mg THC. Choose a comfortable setting, stay hydrated, and avoid mixing with alcohol. You can always take more next time.

Types of edibles

Massachusetts dispensaries offer gummies, chocolates, mints, beverages, and baked goods. Each product type may have different onset times. Beverages and sublingual products tend to act faster than baked goods.